Ashwagandha Benefits and Side Effects in Hindi – Indian Ginseng Ke Fayde aur Nuksan

Agar aapki ruchi ayurvedic medicine mein ya ayurvedic treatment mein hai to aapne ashwagandha ka naam to jaroor suna hi hoga. Kyonki Ashwgandha ya English mein kahe to Indian ginseng ya winter cherry, hazaron saalon se apne health benefits (swasthya labh) aur apni medicinal properties ( aushdhiye gun) ke karan manav jati ki bhalai ke … Read more

Pet ki dharan (nabhi sarakna) ka ilaj – Naval displacement in Stomach Treatment

Nabhi  ko Punjabi  me dhunni or English mein naval ya belly button ya tummy button kehte hein. Ye hamare sharer ka ek bahut hi mehtavapurn ang hai.  Ise body ka centre,  junction aur energy point bhi kaha hai. Nabhi ki skin se 7 centimeter neeche ek andakaar (egg shaped) gola paya jata hai jaha se … Read more

Chest Kaise Banaye – Seena badaye Teji Se | How to Build Chest fast in Hindi

Kya aap achi, badi,sudol, majboot chest pana chahte hein? Agar haan to aap bilkul shi jagah par aaye hein. Acha chauda seena na sirf ladkyion ko impress karne ke kaam aata hai balki ye aapke personality mein bhi chaar chand laga deta hai. Agar aapko police, navy, army ya koi aur naukri join karni ho … Read more

7 दिन में वजन घटाने के तरीके और उपाय

क्या aapko ek hafte me yani saath dino me अपना वजन कम करना हैं लेकिन आपको सही तरीके और कुछ tips की जरूरत है? तो हम आपको बताएंगे वह तरीके और उपाय कौन से हैं जिन से आप 7 दिनों में अपना वजन काफी हद तक कम कर सकते हैं और फ्यूचर में भी वजन … Read more

Bai aur Dai Aankh phadakna karan aur upchar – Kya kehta hai aankh ka phadakna good ya bad?

Aankh phadakna jiska English me meaning Eye twitching hota hai  ek bahut hi sadharan eye related problem hai jo ki kisi ko bhi kisi bhi umar me aur kabhi bhi ho sakti hai. Aksar aankh fadakne ko hamri duniya ke log shubh ya ashubh ke saath jodkar dekhte hai. Jaha bai ankh phadkana ko Chinese log … Read more

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